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   <title>Manage Trich Urges Blog</title>
   <link>http://www.manage-trich-urges.com/trichotillomania-blog.html</link>
   <description>Share and discuss triumphs and challenges here.</description>
   <language>en-us</language>
   <category domain = "http://www.manage-trich-urges.com/trichotillomania-blog.html#">trichotillomania</category>
   <pubDate>Sat, 14 Nov 2009 20:49:08 GMT</pubDate>
   <lastBuildDate>Sat, 14 Nov 2009 20:49:08 GMT</lastBuildDate>
   <copyright>manage-trich-urges.com</copyright>
   <item>
    <title>Nov 14, Urges: a book of inspiration to help people with trichotillomania</title>
    <link>http://www.manage-trich-urges.com/urges.html</link>
    <description>Urges, a journey of hope and inspiration, takes you inside the mind of a hair puller with intimate thoughts about coping with trichotillomania.</description>
    <pubDate>Sat, 14 Nov 2009 20:49:08 GMT</pubDate>
   </item>
   <item>
    <title>Nov 12, Trichotillomania treatment and support from this relaxation CD</title>
    <link>http://www.manage-trich-urges.com/trichotillomania-treatment.html</link>
    <description>Listen online now to this eight minute message recorded especially for people seeking with trichotillomania treatment.</description>
    <pubDate>Thu, 12 Nov 2009 01:14:20 GMT</pubDate>
   </item>
   <item>
    <title>Nov 10, Trichotillomania, hair pulling, TTM, and trich help and management</title>
    <link>http://www.manage-trich-urges.com/index.html</link>
    <description>Three approaches to manage the shame of trichotillomania, and how to accept and co-exist with hair pulling urges. New book and CD. Free newsletter.</description>
    <pubDate>Tue, 10 Nov 2009 16:34:00 GMT</pubDate>
   </item>
   <item>
    <title>Oct 28, Trichotillomania Learning Center InTouch article about Urges book</title>
    <link>http://www.manage-trich-urges.com/trichotillomania-learning-center.html</link>
    <description>Three approaches that changed my outlook on life with trichotillomania.  Article from the Trichotillomania Learning Center InTouch newsletter.</description>
    <pubDate>Wed, 28 Oct 2009 00:50:36 GMT</pubDate>
   </item>
   <item>
    <title>Oct 26, Trichotillomania causes for teenagers and children</title>
    <link>http://www.manage-trich-urges.com/trichotillomania-causes.html</link>
    <description>Trichotillomania causes in children and teenages are a mystery.  Let this book and CD give you comfort.</description>
    <pubDate>Mon, 26 Oct 2009 19:28:33 GMT</pubDate>
   </item>
   <item>
    <title>Oct 26, Trichotillomania in children: encouragement for parents</title>
    <link>http://www.manage-trich-urges.com/trichotillomania-in-children.html</link>
    <description>A comforting message for parents seeking help for trichotillomania in children and teenagers.</description>
    <pubDate>Mon, 26 Oct 2009 19:27:54 GMT</pubDate>
   </item>
   <item>
    <title>Oct 26, Trichotillomania help from Hairpulling and frequently asked questions about Doses of Comfort CD</title>
    <link>http://www.manage-trich-urges.com/trichotillomania-help.html</link>
    <description>Trichotillomania help and comfort can be found by listening to 
frequently asked questions about hairpulling and the Doses of Comfort CD.  Your frequently asked questions are answered here. 
.</description>
    <pubDate>Mon, 26 Oct 2009 19:26:48 GMT</pubDate>
   </item>
   <item>
    <title>Oct 22, Trichotillomania in the news with links to online news stories</title>
    <link>http://www.manage-trich-urges.com/trichotillomania-news.html</link>
    <description>Trichotillomania is in the news more than ever.  See where stories have appeared online, in print, and in broadcast news.</description>
    <pubDate>Thu, 22 Oct 2009 21:40:05 GMT</pubDate>
   </item>
   <item>
    <title>Oct 22, Hair pulling changes lives: words from the author of Urges</title>
    <link>http://www.manage-trich-urges.com/hair-pulling.html</link>
    <description>Hair pulling profoundly changes lives. Meet the author of Urges and Doses of Comfort and read the three approaches that have enabled him to cope.</description>
    <pubDate>Thu, 22 Oct 2009 13:53:14 GMT</pubDate>
   </item>
   <item>
    <title>Oct 22, Pulling hair out: a Defining Moment in the first chapter of Urges</title>
    <link>http://www.manage-trich-urges.com/pulling-hair-out.html</link>
    <description>The incident that started a lifetime of pulling hair out while riding in the back of a pick-up truck.  Read chapter one of Urges here.</description>
    <pubDate>Thu, 22 Oct 2009 13:49:29 GMT</pubDate>
   </item>
   <item>
    <title>Oct 22, Praise from Trichotillomania Learning Center about Urges book</title>
    <link>http://www.manage-trich-urges.com/praise-for-urges.html</link>
    <description>Christina Pearson and Jennifer Raikes from the Trichotillomania Learning Center; Joan Kaylor, trich counselor; Dr. Cindy Ryan; and others praise Urges</description>
    <pubDate>Thu, 22 Oct 2009 13:46:28 GMT</pubDate>
   </item>
   <item>
    <title>Oct 22, Compulsive hair pulling by Christina Pearson, Trichotillomania Learning Center</title>
    <link>http://www.manage-trich-urges.com/compulsive-hair-pulling.html</link>
    <description>Christina Pearson from the Trichotillomania Learning Center has authored the touching Foreword for Urges, a book about compulsive hair pulling</description>
    <pubDate>Thu, 22 Oct 2009 13:45:40 GMT</pubDate>
   </item>
   <item>
    <title>Oct 20, Pull my hair: a lifetime of hairpulling in this book summary of Urges</title>
    <link>http://www.manage-trich-urges.com/pull-my-hair.html</link>
    <description>A summary of Urges, a story about how I would pull my hair and how hairpulling has molded my life. 25 chapters of hope and inspiration.</description>
    <pubDate>Tue, 20 Oct 2009 19:49:19 GMT</pubDate>
   </item>
   <item>
    <title>Oct 19, Trichotillomania, hair pulling, TTM, and trich help and management</title>
    <link>http://www.manage-trich-urges.com/contact.html</link>
    <description>Three approaches to manage the shame of trichotillomania, and how to accept and co-exist with hair pulling urges. New book and CD. Free newsletter.</description>
    <pubDate>Mon, 19 Oct 2009 19:03:36 GMT</pubDate>
   </item>
   <item>
    <title>Oct 19, Trichotillomania, hair pulling, TTM, and trich help and management</title>
    <link>http://www.manage-trich-urges.com/Contact_Us-thankyou.html</link>
    <description>Three approaches to manage the shame of trichotillomania, and how to accept and co-exist with hair pulling urges. New book and CD. Free newsletter.</description>
    <pubDate>Mon, 19 Oct 2009 18:57:14 GMT</pubDate>
   </item>
   <item>
    <title>Oct 16, Coping with trichotillomania with Urges and Doses of Comfort</title>
    <link>http://www.manage-trich-urges.com/TTM.html</link>
    <description>Coping with trichotillomania can be made easier when you read Urges and listen to the Doses of Comfort for Hair Pullers CD.</description>
    <pubDate>Fri, 16 Oct 2009 00:36:14 GMT</pubDate>
   </item>
   <item>
    <title>Oct 16, Information about trichotillomania and the book Urges</title>
    <link>http://www.manage-trich-urges.com/information-about-trichotillomania.html</link>
    <description></description>
    <pubDate>Fri, 16 Oct 2009 00:36:13 GMT</pubDate>
   </item>
   <item>
    <title>Oct 16, Coping with Trichotillomania newsletter: TTM, trich, hair pulling</title>
    <link>http://www.manage-trich-urges.com/coping-with-trichotillomania.html</link>
    <description>Coping with Trichotillomania is a regular newsletter dedicated to topics of interest for people with TTM, also called trichotillomania. It&#39;s free, and sent via e-mail.</description>
    <pubDate>Fri, 16 Oct 2009 00:36:11 GMT</pubDate>
   </item>
   <item>
    <title>Oct 16, Trichotillomania, hair pulling, TTM, and trich help and management</title>
    <link>http://www.manage-trich-urges.com/Blog.html</link>
    <description>Three approaches to manage the shame of trichotillomania, and how to accept and co-exist with hair pulling urges. New book and CD. Free newsletter.</description>
    <pubDate>Fri, 16 Oct 2009 00:36:10 GMT</pubDate>
   </item>
   <item>
    <title>Oct 7, Trich relaxation CD inspires and helps manage hair pulling urges</title>
    <link>http://www.manage-trich-urges.com/trich-help.html</link>
    <description>Listen online now to this eight minute message recorded especially for people with trich seeking help to relieve hair pulling urges.</description>
    <pubDate>Wed, 07 Oct 2009 20:38:26 GMT</pubDate>
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